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per 1 medium slice - Calories: 88kcal | Fat: 3.95g | Carbs: 0g | Prot: 12.30g

Other sizes: 1 thin slice - 44kcal, 1 thick slice - 132kcal, 1 oz, with bone of raw, lean only - 32kcal, more...

per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Prot: 15.81g

Other sizes: 1 large cut - 205kcal, 1 medium cut - 160kcal, 1 small - 37kcal, more...

per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Prot: 14.65g

Other sizes: 1 cup of cooked, diced - 288kcal, 1 oz, with bone of cooked, lean only - 45kcal, 1 medium - 168kcal, more...

per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g

Other sizes: 1 oz - 38kcal, 1 lb - 608kcal, more...

per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g

Other sizes: 1 oz - 36kcal, 1 lb - 572kcal, more...

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g

Other sizes: 1 steak - 440kcal, 1 oz - 43kcal, more...

per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Prot: 6.28g

Other sizes: 1 lb - 585kcal, 100 g - 129kcal, more...

per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g

Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 oz - 52kcal, more...

per 100 g - Calories: 130kcal | Fat: 4.55g | Carbs: 0.0g | Prot: 20.76g

Other sizes: 1 roast - 1810kcal, 1 oz - 37kcal, 1 lb - 590kcal, more...

per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Prot: 22.06g

Other sizes: 1 oz - 51kcal, 1 lb - 816kcal, more...