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per 1 shake (325ml) - Calories: 160kcal | Fat: 3.00g | Carbs: 4.00g | Prot: 30.00g

per 100g - Calories: 90kcal | Fat: 3.00g | Carbs: 12.00g | Prot: 4.00g

per 1 tbsp (15ml) - Calories: 40kcal | Fat: 1.50g | Carbs: 7.00g | Prot: 0.10g

per 2 tbsp (30ml) - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Prot: 0.00g

per 3/4 cup (175g) - Calories: 150kcal | Fat: 4.50g | Carbs: 21.00g | Prot: 6.00g

per 1 cup (99g) - Calories: 110kcal | Fat: 3.50g | Carbs: 21.00g | Prot: 2.00g

per 100g - Calories: 100kcal | Fat: 3.00g | Carbs: 17.00g | Prot: 4.00g

per 2 wafers (36g) - Calories: 180kcal | Fat: 9.00g | Carbs: 9.00g | Prot: 15.00g

per 1/2 cup (95g) - Calories: 210kcal | Fat: 16.00g | Carbs: 16.00g | Prot: 1.00g

per 1 cup (99ml) - Calories: 110kcal | Fat: 1.50g | Carbs: 23.00g | Prot: 1.00g