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per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Prot: 1.19g

Other sizes: 1 small - 26kcal, 1 cup of mashed - 126kcal, 1 slice - 2kcal, more...

per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Prot: 1.16g

Other sizes: 1 cherry - 3kcal, 1 large - 34kcal, 1 cup - 53kcal, more...

per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g

Other sizes: 1 large spear - 8kcal, 1 serving - 36kcal, 1 cup - 72kcal, more...

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g

Other sizes: 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, 1 cup of slices - 107kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 mini ear or cobette - 72kcal, 1 serving - 104kcal, 1 large ear - 146kcal, more...

per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g

Other sizes: 1 serving - 88kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

per 1 cup - Calories: 428kcal | Fat: 30.57g | Carbs: 37.19g | Prot: 7.40g

Other sizes: 1 fl oz - 54kcal, 1 serving - 214kcal, 100 g - 261kcal, more...

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g

Other sizes: 1 serving - 263kcal, 100 g - 121kcal, more...

per 2/3 cup (30g) - Calories: 120kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 2.00g