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per 1/2 cup (125g) - Calories: 260kcal | Fat: 17.00g | Carbs: 24.00g | Prot: 4.00g

per 1 scoop (35g) - Calories: 130kcal | Fat: 1.00g | Carbs: 15.00g | Prot: 16.00g

per 1 bar (50g) - Calories: 140kcal | Fat: 2.50g | Carbs: 19.00g | Prot: 17.00g

per 4 pieces (45g) - Calories: 150kcal | Fat: 1.00g | Carbs: 35.00g | Prot: 1.00g

per 1/2 cup prepared (125ml) - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Prot: 2.00g

per 3 pieces (39g) - Calories: 130kcal | Fat: 0.50g | Carbs: 30.00g | Prot: 1.00g

per 1 salad - Calories: 430kcal | Fat: 33.00g | Carbs: 27.00g | Prot: 10.00g

per 1 tbsp (15ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 0.00g

per 1 tbsp (15ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 0.10g

per 1 bottle (296ml) - Calories: 180kcal | Fat: 0.00g | Carbs: 43.00g | Prot: 1.00g