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"Steamed or Boiled Calamari"

61 to 70 of 343
Beets (Drained, Cooked, Boiled) per 1/2 cup slices - Calories: 37kcal \| Fat: 0.15g \| Carbs: 8.47g \| Prot: 1.43g Other sizes: 2 beets - 44kcal, 1 oz - 12kcal, 100 g - 44kcal, more... Similar
Asparagus (Drained, Cooked, Boiled) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.11g \| Prot: 2.4g Other sizes: 1/2 cup - 20kcal, 4 spears - 13kcal, 1 oz - 6kcal, more... Similar
Baked or Boiled Polenta per 1 cup of cooked - Calories: 205kcal \| Fat: 0.92g \| Carbs: 43.45g \| Prot: 4.74g Other sizes: 1 cup, dry, yields - 795kcal, 1 strip or slice - 44kcal, 1 serving - 137kcal, more... Similar
Okra (Without Salt, Drained, Boiled, Cooked) per 8 pods - Calories: 19kcal \| Fat: 0.14g \| Carbs: 3.87g \| Prot: 1.59g Other sizes: 1/2 cup of slices - 18kcal, 1 oz - 6kcal, 1 lb - 100kcal, more... Similar
Broccoli (with Salt, Drained, Cooked, Boiled) per 1/2 cup of chopped - Calories: 22kcal \| Fat: 0.27g \| Carbs: 3.95g \| Prot: 2.32g Other sizes: 1 stalk, large - 78kcal, 1 stalk of medium - 50kcal, 1 oz - 8kcal, more... Similar
Chayote (Fruit, with Salt, Drained, Boiled, Cooked) per 100 g - Calories: 24kcal \| Fat: 0.48g \| Carbs: 5.09g \| Prot: 0.62g Other sizes: 1 cup - 38kcal, 1 oz - 7kcal, more... Similar
Red Kidney Beans (Without Salt, Cooked, Boiled) per 100 g - Calories: 127kcal \| Fat: 0.5g \| Carbs: 22.8g \| Prot: 8.67g Other sizes: 1 cup - 225kcal, 1 tbsp - 14kcal, 1 oz - 36kcal, more... Similar
Potatoes (Skin, Without Salt, Boiled) per 100 g - Calories: 78kcal \| Fat: 0.1g \| Carbs: 17.21g \| Prot: 2.86g Other sizes: 1 skin - 27kcal, 1 oz - 22kcal, 1 lb - 354kcal, more... Similar
Brussels Sprouts (Without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 36kcal \| Fat: 0.5g \| Carbs: 7.1g \| Prot: 2.55g Other sizes: 1 sprout - 8kcal, 1/2 cup - 28kcal, more... Similar
Kale (Without Salt, Drained, Cooked, Boiled) per 1 cup of chopped - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.32g \| Prot: 2.47g Similar
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