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per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Prot: 14.65g

Other sizes: 1 serving (120 g) - 93kcal, 100 g - 78kcal, more...

per 1 piece - Calories: 11kcal | Fat: 0.74g | Carbs: 0.85g | Prot: 0.30g

Other sizes: 1 cup - 921kcal, 1 serving - 152kcal, 100 g - 542kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g

Other sizes: 1 cup - 137kcal, 1/2 container (4 oz) - 63kcal, 1 oz - 16kcal, more...

per 100 g - Calories: 112kcal | Fat: 0.0g | Carbs: 23.53g | Prot: 3.53g

per 1 fruit - Calories: 17kcal | Fat: 0.13g | Carbs: 4.21g | Prot: 0.40g

Other sizes: 1 serving - 17kcal, 1 cup - 229kcal, 100 g - 97kcal, more...

per 1 cup - Calories: 332kcal | Fat: 15.44g | Carbs: 48.12g | Prot: 3.14g

Other sizes: 1 serving - 385kcal, 100 g - 234kcal, more...

per 1 tbsp - Calories: 31kcal | Fat: 0.00g | Carbs: 7.70g | Prot: 0.07g

Other sizes: 1 cup - 488kcal, 1 serving - 16kcal, 100 g - 173kcal, more...

per 1 oz - Calories: 91kcal | Fat: 0.02g | Carbs: 23.46g | Prot: 0.10g

per 1 piece - Calories: 156kcal | Fat: 5.10g | Carbs: 25.75g | Prot: 2.60g

Other sizes: 1 oz - 88kcal, 100 g - 311kcal, more...

per 1 small - Calories: 102kcal | Fat: 1.75g | Carbs: 19.48g | Prot: 4.21g

Other sizes: 1 medium - 155kcal, 1 large - 187kcal, 1 serving - 155kcal, more...