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per 1 bun (75g) - Calories: 180kcal | Fat: 2.00g | Carbs: 35.00g | Prot: 6.00g

per 2 slices (70g) - Calories: 170kcal | Fat: 1.50g | Carbs: 32.00g | Prot: 6.00g

per 1 slice (25g) - Calories: 80kcal | Fat: 0.00g | Carbs: 16.00g | Prot: 3.00g

per 1 loaf - Calories: 280kcal | Fat: 1.50g | Carbs: 54.00g | Prot: 9.00g

per 2 slices (75g) - Calories: 230kcal | Fat: 1.00g | Carbs: 48.00g | Prot: 9.00g

per 2 slices (103g) - Calories: 260kcal | Fat: 6.00g | Carbs: 40.00g | Prot: 9.00g

per 2 slices (61g) - Calories: 140kcal | Fat: 0.50g | Carbs: 27.00g | Prot: 5.00g

per 1 serving (56g) - Calories: 130kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 4.00g

per 1 serving (70g) - Calories: 180kcal | Fat: 1.00g | Carbs: 33.00g | Prot: 8.00g

per 1 bagel (75g) - Calories: 190kcal | Fat: 1.50g | Carbs: 38.00g | Prot: 8.00g