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per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Prot: 37.04g

Other sizes: 1 cup of flaked - 359kcal, 1 serving - 224kcal, 1 oz of boneless - 75kcal, more...

per 1 piece - Calories: 40kcal | Fat: 2.02g | Carbs: 0.00g | Prot: 5.15g

Other sizes: 1 serving - 171kcal, 1 oz of boneless - 57kcal, 100 g - 201kcal, more...

per 1 link - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Prot: 15.10g

Other sizes: 1 little link - 62kcal, 1 cup of pieces or slices - 537kcal, 100 g - 389kcal, more...

per 100 g - Calories: 140kcal | Fat: 1.77g | Carbs: 3.75g | Prot: 25.4g

Other sizes: 1 oz of boneless - 40kcal, 1 serving - 119kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.74g | Carbs: 0g | Prot: 27.84g

per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 31.2g

Other sizes: 1 serving - 147kcal, 1 oz of boneless - 49kcal, 1 piece - 35kcal, more...

per 100g - Calories: 130kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 19.00g

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

per 1 fillet - Calories: 356kcal | Fat: 17.75g | Carbs: 0.00g | Prot: 45.16g

Other sizes: 3 oz - 134kcal, 1 lb - 717kcal, 100 g - 158kcal, more...

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g

Other sizes: 1 serving - 125kcal, 1 oz, dry, yields - 101kcal, 1 cup, dry, yields - 632kcal, more...