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per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g

Other sizes: 1 cup of mashed - 232kcal, 1 oz - 26kcal, 1 lb - 413kcal, more...

per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Prot: 1.81g

Other sizes: 1 cup - 166kcal, 1 medium - 211kcal, 1 small - 170kcal, more...

per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Prot: 3.78g

Other sizes: 1 serving - 105kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

per 1 patty - Calories: 135kcal | Fat: 8.34g | Carbs: 11.99g | Prot: 2.95g

Other sizes: 1 serving - 270kcal, 100 g - 196kcal, more...

per 1 pancake - Calories: 42kcal | Fat: 2.22g | Carbs: 4.56g | Prot: 0.98g

Other sizes: 1 pancake - 70kcal, 1 pancake - 81kcal, 1 serving - 140kcal, more...

per 1 cup - Calories: 105kcal | Fat: 3.56g | Carbs: 14.25g | Prot: 3.73g

Other sizes: 1 serving - 105kcal, 100 g - 43kcal, 1 oz - 12kcal, more...

per 1 cup - Calories: 218kcal | Fat: 13.34g | Carbs: 19.12g | Prot: 6.45g

Other sizes: 1 serving - 218kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g

Other sizes: 1 cup, NFS - 222kcal, 1 serving - 54kcal, 1 cup of crushed - 377kcal, more...

per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g

Other sizes: 1 cup - 383kcal, 1 oz yields - 62kcal, 100 g - 311kcal, more...

per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g

Other sizes: 1 cup of crumbs - 120kcal, 1 cup of cubed - 93kcal, 1 oz - 76kcal, more...