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per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Prot: 3.68g

Other sizes: 1 serving - 117kcal, 100 g - 146kcal, more...

per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Prot: 10.47g

Other sizes: 1 serving - 190kcal, 1 salad - 362kcal, 100 g - 156kcal, more...

per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Prot: 7.82g

per 1 serving - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 3.00g

Other sizes: 1 oz - 122kcal, 100 g - 429kcal, more...

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal, 1 serving (21 g) - 86kcal, 100 g - 411kcal, more...

per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Prot: 0.20g

Other sizes: 1 fl oz - 5kcal, 1 2.5 teaspoon dry yields 6 fl oz - 29kcal, 1 mug - 38kcal, more...

per 1/4 packet (6g) - Calories: 20kcal | Fat: 0.50g | Carbs: 4.00g | Prot: 1.00g

per 100 g - Calories: 518kcal | Fat: 31.4g | Carbs: 52.1g | Prot: 6.9g

Other sizes: 1 oz - 147kcal, 1 package - 1471kcal, more...

per 1 half cup made portion - Calories: 83kcal | Fat: 0.09g | Carbs: 20.57g | Prot: 0.07g

Other sizes: 1 package - 334kcal, 1 oz - 107kcal, 100 g - 379kcal, more...

per 1 package - Calories: 309kcal | Fat: 0.42g | Carbs: 78.03g | Prot: 0.08g

Other sizes: 1 half cup made portion - 76kcal, 1 oz - 103kcal, 100 g - 363kcal, more...