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per 1 serving 1 pop - Calories: 25kcal | Fat: 0.38g | Carbs: 6.40g | Prot: 0.78g

Other sizes: 1 oz - 16kcal, 100 g - 57kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g

Other sizes: 1 cup - 163kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Prot: 1.96g

Other sizes: 1 oz - 5kcal, 1 lb - 86kcal, 100 g - 19kcal, more...

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 piece - 159kcal, 1 cup of shredded - 283kcal, 1 serving - 159kcal, more...

per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Prot: 7.55g

Other sizes: 1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

per 2 tbsps - Calories: 103kcal | Fat: 0.04g | Carbs: 27.02g | Prot: 0.62g

per 1 medium - Calories: 48kcal | Fat: 2.26g | Carbs: 6.68g | Prot: 0.54g

per 1 big - Calories: 112kcal | Fat: 4.52g | Carbs: 17.18g | Prot: 1.55g

Other sizes: 1 large - 81kcal, 100 g - 450kcal, more...

per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Prot: 5.44g

Other sizes: 1 small scoop/dip - 71kcal, 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 141kcal, more...

per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g

Other sizes: 1 large - 137kcal, 1 medium - 102kcal, 1 oz, with bone of (yield after bone removed) - 48kcal, more...