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per 100 g - Calories: 170kcal | Fat: 0.5g | Carbs: 32.5g | Prot: 9.8g

Other sizes: 1 package - 483kcal, 1 oz - 48kcal, 1 lb - 771kcal, more...

per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Prot: 6.22g

Other sizes: 1 package - 375kcal, 1 oz - 37kcal, 1 lb - 599kcal, more...

per 100 g - Calories: 71kcal | Fat: 0.29g | Carbs: 13.33g | Prot: 4.07g

Other sizes: 1/2 cup - 88kcal, 1 can - 322kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g

Other sizes: 1 tbsp - 18kcal, 1 oz - 32kcal, 100 g - 112kcal, more...

per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g

Other sizes: 1 tbsp - 14kcal, 100 g - 116kcal, more...

per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Prot: 5.22g

Other sizes: 1 cup - 210kcal, 1 oz - 23kcal, more...

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g

per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Prot: 5.25g

Other sizes: 1 cup - 218kcal, 1 tbsp - 14kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 237kcal | Fat: 3.18g | Carbs: 39.14g | Prot: 13.83g

Other sizes: 1 tbsp - 15kcal, 1 oz - 27kcal, 100 g - 94kcal, more...

per 100 g - Calories: 91kcal | Fat: 0.29g | Carbs: 16.56g | Prot: 6.03g

Other sizes: 1 cup - 218kcal, 1 oz - 26kcal, more...