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per 100 g - Calories: 289kcal | Fat: 18.3g | Carbs: 0.0g | Prot: 28.95g

Other sizes: 1 oz, with bone - 64kcal, 1 oz of boneless - 82kcal, 1 serving - 246kcal, more...

per 1 piece - Calories: 23kcal | Fat: 0.19g | Carbs: 0.00g | Prot: 5.05g

Other sizes: 1 serving - 99kcal, 1 oz of boneless - 33kcal, 100 g - 116kcal, more...

per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Prot: 37.04g

Other sizes: 1 cup of flaked - 359kcal, 1 serving - 224kcal, 1 oz of boneless - 75kcal, more...

per 1 piece - Calories: 40kcal | Fat: 2.02g | Carbs: 0.00g | Prot: 5.15g

Other sizes: 1 serving - 171kcal, 1 oz of boneless - 57kcal, 100 g - 201kcal, more...

per 100 g - Calories: 140kcal | Fat: 1.77g | Carbs: 3.75g | Prot: 25.4g

Other sizes: 1 oz of boneless - 40kcal, 1 serving - 119kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.74g | Carbs: 0g | Prot: 27.84g

per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 31.2g

Other sizes: 1 serving - 147kcal, 1 oz of boneless - 49kcal, 1 piece - 35kcal, more...

per 1 oyster - Calories: 5kcal | Fat: 0.20g | Carbs: 0.32g | Prot: 0.57g

Other sizes: 1 serving - 93kcal, 1 oz - 31kcal, 100 g - 109kcal, more...

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g

Other sizes: 1/4 cup of chopped - 8kcal, 1 oz - 9kcal, 1 lb - 141kcal, more...

per 100 g - Calories: 158kcal | Fat: 8.75g | Carbs: 4.65g | Prot: 15.05g

Other sizes: 1 2 oz serving - 88kcal, 1 oz - 45kcal, more...