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Poached Egg
per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g
Other sizes:
1 small - 54kcal, 1 medium - 64kcal, 1 jumbo - 93kcal, more...
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Dry Macaroni (Enriched)
per 1 cup of elbow shaped - Calories: 390kcal | Fat: 1.59g | Carbs: 78.40g | Prot: 13.69g
Other sizes:
1 cup of spiral shaped - 312kcal, 1 cup of small shells - 345kcal, 2 oz - 211kcal, more...
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Macaroni (Enriched, Cooked)
per 1 cup of elbow shaped - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes:
1 cup of spiral shaped - 212kcal, 1 cup of small shells - 182kcal, 1 oz - 45kcal, more...
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