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per 1 cup - Calories: 203kcal | Fat: 4.05g | Carbs: 21.48g | Prot: 18.68g

Other sizes: 1 serving - 203kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Prot: 30.04g

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

per 1 cup - Calories: 434kcal | Fat: 30.59g | Carbs: 13.69g | Prot: 27.59g

Other sizes: 1 serving - 326kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

per 1 slice - Calories: 354kcal | Fat: 22.36g | Carbs: 11.73g | Prot: 25.03g

Other sizes: 1 serving - 354kcal, 100 g - 305kcal, 1 oz - 86kcal, more...

per 1 sandwich - Calories: 334kcal | Fat: 13.19g | Carbs: 25.44g | Prot: 26.25g

Other sizes: 1 serving - 334kcal, 100 g - 251kcal, 1 oz - 71kcal, more...

per 100 g - Calories: 301kcal | Fat: 19.32g | Carbs: 0g | Prot: 29.78g

Other sizes: 1 oz of boneless - 85kcal, 1 cup of diced - 403kcal, 1 serving - 256kcal, more...

per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Prot: 6.01g

Other sizes: 1 medium - 310kcal, 1 cup of cooked, diced - 628kcal, 1 large - 431kcal, more...

per 1 slice of cooked - Calories: 29kcal | Fat: 2.24g | Carbs: 0.09g | Prot: 2.03g

Other sizes: 1 oz of cooked - 126kcal, 1 oz of raw - 40kcal, 1 serving - 58kcal, more...

per 1 empanada - Calories: 263kcal | Fat: 17.25g | Carbs: 20.22g | Prot: 6.65g

Other sizes: 100 g - 293kcal, 1 serving - 263kcal, more...