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per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Prot: 15.79g

per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Prot: 5.81g

Other sizes: 1 tbsp - 49kcal, 1 serving - 188kcal, 100 g - 324kcal, more...

per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g

Other sizes: 1 regular slice - 68kcal, 1 large or thick slice - 78kcal, 1 serving - 68kcal, more...

per 100 g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Prot: 80.69g

per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g

Other sizes: 1 serving - 215kcal, 1 cup - 215kcal, 100 g - 176kcal, more...

per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g

Other sizes: 1 cup - 414kcal, 1 oz - 102kcal, more...

per 1 tbsp Joe Weider's - Calories: 34kcal | Fat: 0.22g | Carbs: 4.72g | Prot: 3.37g

Other sizes: 1 serving - 148kcal, 100 g - 337kcal, 1 oz - 96kcal, more...

per 1 hamburger, hot dog bun, or large - Calories: 117kcal | Fat: 2.71g | Carbs: 19.78g | Prot: 3.70g

Other sizes: 1 large submarine, hoagie - 369kcal, 1 serving - 98kcal, 1 medium submarine, hoagie - 257kcal, more...

per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g

per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g

Other sizes: 1 small - 197kcal, 1 large - 375kcal, 100 g - 286kcal, more...