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per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Prot: 4.27g

Other sizes: 1 oz - 52kcal, 100 g - 182kcal, more...

per 100 g - Calories: 318kcal | Fat: 22.01g | Carbs: 21.26g | Prot: 13.5g

Other sizes: 1 cup of shelled - 572kcal, 1 cup, in shell, edible yield - 200kcal, 1 serving - 89kcal, more...

per 1 cup - Calories: 832kcal | Fat: 72.42g | Carbs: 23.10g | Prot: 38.18g

Other sizes: 1 oz - 162kcal, 100 g - 570kcal, more...

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g

Other sizes: 1 cup - 814kcal, 1 oz - 168kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 oz - 27kcal, 1 lb - 426kcal, more...

per 10 pieces - Calories: 208kcal | Fat: 13.40g | Carbs: 19.76g | Prot: 5.24g

Other sizes: 1 cup - 773kcal, 100 g - 519kcal, more...

per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Prot: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

per 1 tbsp - Calories: 50kcal | Fat: 2.70g | Carbs: 6.96g | Prot: 0.15g

per 100 g - Calories: 400kcal | Fat: 7.8g | Carbs: 80.7g | Prot: 6.4g

Other sizes: 1 oz (approx 2/3 cup) - 113kcal, 2 oz - 228kcal, more...