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per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g

Other sizes: 1 fillet - 149kcal, 3 oz - 99kcal, 1 lb - 531kcal, more...

per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 379kcal | Fat: 9.88g | Carbs: 70.46g | Prot: 3.18g

Other sizes: 1 cup - 407kcal, 1 serving - 379kcal, 1 piece (1/10 of 1-layer, 8" or 9" dia) - 230kcal, more...

per 1 tbsp - Calories: 5kcal | Fat: 0.02g | Carbs: 1.21g | Prot: 0.09g

Other sizes: 1 cup - 66kcal, 1 oz - 28kcal, 1 lb - 449kcal, more...

per 1 package - Calories: 309kcal | Fat: 0.42g | Carbs: 78.03g | Prot: 0.08g

Other sizes: 1 half cup made portion - 76kcal, 1 oz - 103kcal, 100 g - 363kcal, more...

per 1 piece - Calories: 98kcal | Fat: 10.57g | Carbs: 0.54g | Prot: 0.86g

Other sizes: 1 serving - 196kcal, 100 g - 489kcal, 1 oz - 139kcal, more...

per 1 piece - Calories: 160kcal | Fat: 7.59g | Carbs: 21.10g | Prot: 1.92g

Other sizes: 1 serving - 160kcal, 100 g - 380kcal, more...

per 1 turnover - Calories: 235kcal | Fat: 12.18g | Carbs: 29.01g | Prot: 2.71g

Other sizes: 1 serving - 235kcal, 100 g - 301kcal, 1 oz - 85kcal, more...

per 1 cup - Calories: 127kcal | Fat: 0.34g | Carbs: 31.83g | Prot: 1.27g

Other sizes: 1 serving - 127kcal, 1 fl oz - 16kcal, 100 g - 52kcal, more...

per 1 cup - Calories: 670kcal | Fat: 37.07g | Carbs: 34.52g | Prot: 45.31g

Other sizes: 1 serving - 503kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Prot: 33.62g

Other sizes: 1 serving - 219kcal, 100 g - 91kcal, more...