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per 1 cup - Calories: 203kcal | Fat: 4.36g | Carbs: 8.20g | Prot: 31.05g

Other sizes: 4 oz - 102kcal, 100 g - 90kcal, more...

per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Prot: 19.31g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g

Other sizes: 4 oz - 116kcal, 1 cup of large curd - 216kcal, 1 cup, small curd - 232kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g

Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, 1 oz - 20kcal, more...

per 1 serving - Calories: 480kcal | Fat: 28.00g | Carbs: 30.00g | Prot: 24.00g

per 100 g - Calories: 148kcal | Fat: 10.0g | Carbs: 2.52g | Prot: 11.78g

Other sizes: 1 cup - 311kcal, 1 serving - 155kcal, 1 oz - 42kcal, more...

per 1 pancake - Calories: 93kcal | Fat: 3.21g | Carbs: 8.56g | Prot: 7.11g

Other sizes: 1 serving - 187kcal, 100 g - 155kcal, more...

per 100 g - Calories: 95kcal | Fat: 4.2g | Carbs: 3.0g | Prot: 10.9g

Other sizes: 1 cup - 215kcal, 1 oz - 27kcal, 1 lb - 431kcal, more...

per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Prot: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, more...

per 1 cup of dry type - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Prot: 25.04g

Other sizes: 1 serving - 89kcal, 1 cup of creamed - 178kcal, 100 g - 85kcal, more...