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per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Prot: 8.43g

Other sizes: 1 can - 482kcal, 1 serving - 198kcal, 100 g - 80kcal, more...

per 1 cup - Calories: 53kcal | Fat: 1.33g | Carbs: 2.03g | Prot: 8.04g

Other sizes: 1 fast food order - 137kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Prot: 4.04g

Other sizes: 1 cup (8 fl oz) - 213kcal, 1 can - 259kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 107kcal | Fat: 5.78g | Carbs: 12.50g | Prot: 1.92g

Other sizes: 1 packet - 80kcal, 1 portion, amount of dry mix to make 8 fl oz prepared - 107kcal, 1 oz - 126kcal, more...

per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Prot: 2.44g

Other sizes: 1 can - 314kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 126kcal | Fat: 4.56g | Carbs: 15.95g | Prot: 5.56g

Other sizes: 1 serving - 126kcal, 1 can - 307kcal, 100 g - 51kcal, more...

per 1 tbsp - Calories: 37kcal | Fat: 0.84g | Carbs: 4.56g | Prot: 2.88g

Other sizes: 1 serving - 37kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g

Other sizes: 1 fl oz - 32kcal, 1 serving (286 g) - 270kcal, 100 g - 95kcal, more...

per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Prot: 13.66g

Other sizes: 1 serving - 172kcal, 100 g - 191kcal, more...

per 1 cup of cooked - Calories: 189kcal | Fat: 7.47g | Carbs: 27.39g | Prot: 2.17g

Other sizes: 1 serving - 127kcal, 1 oz, dry, yields - 157kcal, 1 cup, dry, yields - 961kcal, more...