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per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g

Other sizes: 1 serving - 41kcal, 1 10 bean serving - 38kcal, 100 g - 59kcal, more...

per 1 tsp or 1 packet - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Prot: 0.20g

Other sizes: 1 oz - 19kcal, 100 g - 66kcal, more...

per 1 serving (175g) - Calories: 110kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 22.00g

per 1 portion (113g) - Calories: 80kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 19.00g

per 1 small - Calories: 23kcal | Fat: 0.30g | Carbs: 4.78g | Prot: 0.61g

Other sizes: 1 large - 94kcal, 1 medium - 52kcal, 100 g - 218kcal, more...

per 1 10 chip serving - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g

Other sizes: 1 cup - 127kcal, 1 serving - 137kcal, 100 g - 488kcal, more...

per 100 g - Calories: 80kcal | Fat: 0.55g | Carbs: 19.32g | Prot: 2.64g

Other sizes: 1 mini ear or cobette - 45kcal, 1 cup - 131kcal, 1 10 oz frozen package yields - 218kcal, more...

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g

Other sizes: 1 baby ear - 6kcal, 1 serving - 66kcal, 1 12 oz can yields - 171kcal, more...

per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g

Other sizes: 1 serving - 62kcal, 1 miniature - 23kcal, 1 large - 98kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...