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per 1 cup - Calories: 347kcal | Fat: 14.00g | Carbs: 41.94g | Prot: 12.24g

Other sizes: 1 serving - 261kcal, 100 g - 175kcal, more...

per 1 cup - Calories: 83kcal | Fat: 3.07g | Carbs: 8.98g | Prot: 4.83g

Other sizes: 1 serving - 83kcal, 1 can - 202kcal, 100 g - 34kcal, more...

per 1 small - Calories: 430kcal | Fat: 19.94g | Carbs: 33.70g | Prot: 26.87g

Other sizes: 1 medium - 721kcal, 100 g - 303kcal, more...

per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Prot: 6.70g

Other sizes: 1 serving - 170kcal, 100 g - 68kcal, more...

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

per 1 cup - Calories: 203kcal | Fat: 4.05g | Carbs: 21.48g | Prot: 18.68g

Other sizes: 1 serving - 203kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Prot: 30.04g

per 100 g - Calories: 301kcal | Fat: 19.32g | Carbs: 0g | Prot: 29.78g

Other sizes: 1 oz of boneless - 85kcal, 1 cup of diced - 403kcal, 1 serving - 256kcal, more...

per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Prot: 6.01g

Other sizes: 1 medium - 310kcal, 1 cup of cooked, diced - 628kcal, 1 large - 431kcal, more...

per 1 slice of cooked - Calories: 29kcal | Fat: 2.24g | Carbs: 0.09g | Prot: 2.03g

Other sizes: 1 oz of cooked - 126kcal, 1 oz of raw - 40kcal, 1 serving - 58kcal, more...