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per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, 1 oz - 169kcal, more...

per 1 cup - Calories: 243kcal | Fat: 6.30g | Carbs: 42.79g | Prot: 4.68g

Other sizes: 1 serving - 121kcal, 100 g - 125kcal, more...

per 1 meal - Calories: 487kcal | Fat: 21.77g | Carbs: 42.71g | Prot: 29.28g

Other sizes: 1 serving - 487kcal, 100 g - 111kcal, more...

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g

Other sizes: 1 cup - 755kcal, 1 oz - 165kcal, 1 serving - 163kcal, more...

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g

Other sizes: 1 oz - 203kcal, 1 serving - 200kcal, 1 cup - 959kcal, more...

per 1 cup of roasted - Calories: 686kcal | Fat: 63.60g | Carbs: 26.88g | Prot: 14.41g

Other sizes: 1 oz - 171kcal, 1 serving - 169kcal, 100 g - 602kcal, more...

per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0g | Prot: 36.08g

Other sizes: 1 serving - 162kcal, 1 oz of boneless - 54kcal, 1 cup of diced - 266kcal, more...

per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g

Other sizes: 1/2 cup - 68kcal, 1 potato - 118kcal, 1 oz - 25kcal, more...

per 1 cup - Calories: 252kcal | Fat: 8.72g | Carbs: 19.35g | Prot: 23.11g

per 1 cup - Calories: 159kcal | Fat: 4.56g | Carbs: 11.42g | Prot: 17.51g

Other sizes: 1 serving - 159kcal, 100 g - 63kcal, 1 oz - 18kcal, more...