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Beef Stew
per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Prot: 18.49g
Other sizes:
1 serving - 235kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Beef Stew Meat
per 100 g - Calories: 303kcal | Fat: 20.14g | Carbs: 0g | Prot: 28.40g
Other sizes:
1 oz of boneless, cooked - 86kcal, 1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, more...
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Beef with Gravy (Mixture)
per 1 cup - Calories: 298kcal | Fat: 9.71g | Carbs: 7.17g | Prot: 42.72g
Other sizes:
1 slice with gravy - 79kcal, 1 small patty with gravy - 101kcal, 1 large patty with gravy - 193kcal, more...
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