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per 1 cup - Calories: 418kcal | Fat: 19.21g | Carbs: 49.16g | Prot: 11.94g

Other sizes: 1 package of prepared - 1189kcal, 1 oz, dry, yields - 171kcal, 1 serving - 418kcal, more...

per 1 cup - Calories: 493kcal | Fat: 22.84g | Carbs: 52.15g | Prot: 19.29g

Other sizes: 1 serving - 493kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Prot: 34.45g

Other sizes: 1 serving - 386kcal, 100 g - 136kcal, more...

per 1 croissant - Calories: 402kcal | Fat: 23.64g | Carbs: 25.06g | Prot: 21.38g

Other sizes: 1 serving - 402kcal, 100 g - 279kcal, 1 oz - 79kcal, more...

per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Prot: 19.56g

Other sizes: 1 serving - 369kcal, 100 g - 262kcal, 1 oz - 74kcal, more...

per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g

Other sizes: 1 serving - 189kcal, 1 oz, dry, yields - 105kcal, 1 cup, dry, yields - 479kcal, more...

per 1 pastry - Calories: 327kcal | Fat: 24.56g | Carbs: 19.98g | Prot: 8.31g

Other sizes: 1 serving - 327kcal, 100 g - 317kcal, 1 oz - 90kcal, more...

per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Prot: 17.89g

Other sizes: 1 serving - 294kcal, 100 g - 221kcal, more...

per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Prot: 14.67g

Other sizes: 1 serving - 272kcal, 100 g - 219kcal, more...

per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Prot: 10.58g

Other sizes: 1 serving - 214kcal, 1 cup - 364kcal, 100 g - 170kcal, more...