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Brownies (Commercial)
per 1 square, large - Calories: 227kcal | Fat: 9.13g | Carbs: 35.78g | Prot: 2.69g
Other sizes:
1 oz - 115kcal, 100 g - 405kcal, more...
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Cooked Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 oz of boneless (yield after cooking) - 46kcal, more...
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Wax Beans
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.87g
Other sizes:
1 cup - 47kcal, 1 oz - 10kcal, more...
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Baked or Broiled Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 oz of boneless - 57kcal, 1 oz of boneless (yield after cooking) - 46kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, more...
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