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Stew
per 1 cup - Calories: 169kcal | Fat: 3.15g | Carbs: 19.68g | Prot: 15.45g
Other sizes:
1 serving - 169kcal, 100 g - 67kcal, 1 oz - 19kcal, more...
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Stew Meat Beef (Lean Only Eaten)
per 100 g - Calories: 236kcal | Fat: 11.10g | Carbs: 0g | Prot: 31.71g
Other sizes:
1 cup of cooked, diced - 316kcal, 1 oz of boneless, cooked, lean only - 67kcal, 1 oz of boneless, raw, lean only - 45kcal, more...
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