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per 100 g - Calories: 135kcal | Fat: 4.62g | Carbs: 0.0g | Prot: 21.91g

Other sizes: 1 oz - 38kcal, 1 lb - 612kcal, more...

per 1 oz - Calories: 44kcal | Fat: 1.82g | Carbs: 0.00g | Prot: 6.46g

Other sizes: 1 lb - 703kcal, 100 g - 155kcal, more...

per 1 oz - Calories: 36kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 6.29g

Other sizes: 1 lb - 581kcal, 100 g - 128kcal, more...

per 100 g - Calories: 130kcal | Fat: 4.55g | Carbs: 0.0g | Prot: 20.76g

Other sizes: 1 roast - 1810kcal, 1 oz - 37kcal, 1 lb - 590kcal, more...

per 1 steak - Calories: 1202kcal | Fat: 96.13g | Carbs: 0.52g | Prot: 78.64g

Other sizes: 1 oz - 79kcal, 1 lb - 1256kcal, 100 g - 277kcal, more...

per 1 cup - Calories: 270kcal | Fat: 11.21g | Carbs: 21.67g | Prot: 19.86g

Other sizes: 1 package of prepared - 1435kcal, 1 serving - 270kcal, 100 g - 107kcal, more...

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g

Other sizes: 1 oz, with bone of raw, lean only - 55kcal, 1 oz, with bone of (yield after bone and fat removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal, more...

per 1 cup (59g) - Calories: 230kcal | Fat: 1.00g | Carbs: 50.00g | Prot: 3.00g

per 1 cup - Calories: 83kcal | Fat: 3.07g | Carbs: 8.98g | Prot: 4.83g

Other sizes: 1 fl oz - 10kcal, 1 can - 202kcal, 1 oz - 10kcal, more...

per 1 cup - Calories: 78kcal | Fat: 1.90g | Carbs: 10.17g | Prot: 5.59g

Other sizes: 1 can - 190kcal, 1 oz - 9kcal, 100 g - 32kcal, more...