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Lowfat Cheddar or Colby Cheese
per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Prot: 6.90g
Other sizes:
1 cup of shredded - 195kcal, 1 cup of diced - 228kcal, 1 serving - 48kcal, more...
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Light or Lite Cream Cheese
per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g
Other sizes:
1 tbsp of whipped - 23kcal, 100 g - 231kcal, more...
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Fried, Breaded or Floured Pork
per 1 cup of diced - Calories: 425kcal | Fat: 25.54g | Carbs: 18.43g | Prot: 28.56g
Other sizes:
1 oz of boneless - 90kcal, 1 oz of boneless (yield after cooking) - 79kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...
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Smoked or Cured Pork Roast
per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes:
1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more...
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Broiled Veal Cutlet or Steak
per 1 cutlet - Calories: 135kcal | Fat: 3.92g | Carbs: 0g | Prot: 23.35g
Other sizes:
1 oz of boneless - 45kcal, 1 cup of diced - 213kcal, 1 oz of boneless (yield after cooking) - 30kcal, more...
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Roasted Broiled or Baked Chicken
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes:
1/2 chicken - 709kcal, 1 oz of boneless - 67kcal, 1 cup of diced - 320kcal, more...
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Chicken Liver Paste or Pate
per 100 g - Calories: 201kcal | Fat: 13.1g | Carbs: 6.55g | Prot: 13.45g
Other sizes:
1 slice - 57kcal, 1 serving - 56kcal, 1 cup - 418kcal, more...
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Chicken Frankfurter or Hot Dog
per 1 frankfurter - Calories: 150kcal | Fat: 11.21g | Carbs: 4.11g | Prot: 7.84g
Other sizes:
1 cup of sliced - 399kcal, 1 serving - 150kcal, 100 g - 264kcal, more...
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