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"Whole Wheat Bagel"

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Whole Wheat Roll per 1 medium - Calories: 98kcal \| Fat: 2.27g \| Carbs: 16.56g \| Prot: 3.10g Other sizes: 1 small submarine, hoagie - 177kcal, 1 pan, dinner, or small - 76kcal, 1 hamburger, hot dog bun, or large - 117kcal, more... Similar
Wheat Bread (Includes Wheat Berry) per 1 slice - Calories: 65kcal \| Fat: 1.02g \| Carbs: 11.80g \| Prot: 2.28g Similar
Toasted Whole Wheat Roll per 1 medium - Calories: 99kcal \| Fat: 2.28g \| Carbs: 16.68g \| Prot: 3.12g Other sizes: 1 large submarine, hoagie - 369kcal, 1 hamburger, hot dog bun, or large - 117kcal, 1 small submarine, hoagie - 177kcal, more... Similar
Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate) per 1 bagel - Calories: 283kcal \| Fat: 1.78g \| Carbs: 55.55g \| Prot: 11.02g Other sizes: 1 bagel - 146kcal, 1 bagel - 182kcal, 100 g - 257kcal, more... Similar
100% Whole Wheat Cracker per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Similar
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate) per 1 bagel - Calories: 239kcal \| Fat: 1.43g \| Carbs: 47.40g \| Prot: 9.25g Other sizes: 1 oz - 82kcal, 1 bagel - 153kcal, 1 bagel - 190kcal, more... Similar
Whole Wheat Spaghetti per 1 cup of cooked - Calories: 172kcal \| Fat: 0.76g \| Carbs: 36.93g \| Prot: 7.42g Other sizes: 1 serving - 172kcal, 100 g - 123kcal, more... Similar
Egg Bagels per 1 small - Calories: 192kcal \| Fat: 1.45g \| Carbs: 36.57g \| Prot: 7.31g Other sizes: 1 mini - 72kcal, 1 medium - 292kcal, 1 large - 364kcal, more... Similar
Cinnamon Raisin Bagels per 1 bagel - Calories: 243kcal \| Fat: 1.51g \| Carbs: 49.13g \| Prot: 8.72g Other sizes: 1 bagel - 194kcal, 1 mini - 71kcal, 100 g - 273kcal, more... Similar
Toasted Cinnamon Raisin Bagels per 1 bagel - Calories: 194kcal \| Fat: 1.19g \| Carbs: 39.14g \| Prot: 7.00g Other sizes: 1 oz - 83kcal, 1 bagel - 244kcal, 100 g - 294kcal, more... Similar
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