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per 1 cup - Calories: 314kcal | Fat: 14.12g | Carbs: 33.82g | Prot: 12.74g

Other sizes: 1 serving - 314kcal, 100 g - 157kcal, 1 oz - 45kcal, more...

per 1 cup - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Prot: 15.32g

Other sizes: 1 serving - 302kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Prot: 15.66g

Other sizes: 1 serving - 278kcal, 100 g - 139kcal, more...

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

per 1 (1/4 lb) - Calories: 807kcal | Fat: 46.50g | Carbs: 45.29g | Prot: 49.32g

Other sizes: 1 serving - 807kcal, 100 g - 286kcal, more...

per 1 (1/4 lb) cheeseburger - Calories: 707kcal | Fat: 42.50g | Carbs: 42.17g | Prot: 37.37g

per 1 (1/4 lb) cheeseburger - Calories: 437kcal | Fat: 23.92g | Carbs: 30.29g | Prot: 23.99g

Other sizes: 1 serving - 437kcal, 100 g - 239kcal, 1 oz - 68kcal, more...

per 1 (1/4 lb) hamburger - Calories: 461kcal | Fat: 22.31g | Carbs: 35.87g | Prot: 27.73g

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

per 1 fl oz - Calories: 13kcal | Fat: 0.04g | Carbs: 3.06g | Prot: 0.18g

Other sizes: 1 juice box - 88kcal, 1 cup - 105kcal, 1 serving - 79kcal, more...