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per 100 g - Calories: 112kcal | Fat: 3.0g | Carbs: 7.7g | Prot: 13.5g

per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.88g | Prot: 1.89g

Other sizes: 1 cup - 44kcal, 1 oz - 10kcal, 1 lb - 159kcal, more...

per 1 cup - Calories: 88kcal | Fat: 3.68g | Carbs: 13.08g | Prot: 2.40g

Other sizes: 1 serving - 44kcal, 100 g - 58kcal, 1 oz - 16kcal, more...

per 1 cup - Calories: 176kcal | Fat: 12.15g | Carbs: 15.72g | Prot: 4.27g

Other sizes: 1 10 bean serving - 26kcal, 1 serving - 87kcal, 100 g - 95kcal, more...

per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Prot: 10.67g

Other sizes: 1 serving - 88kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 382kcal | Fat: 13.03g | Carbs: 54.12g | Prot: 14.02g

Other sizes: 1 oz - 43kcal, 100 g - 151kcal, more...

per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g

per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Prot: 1.76g

Other sizes: 1 cup of slices - 179kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g

Other sizes: 1 small - 2kcal, 1 oz, raw, yields - 9kcal, 1 large - 8kcal, more...

per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g

Other sizes: 1 serving - 76kcal, 1 14.5 oz can yields - 236kcal, 1 cup - 150kcal, more...