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per 1 cup - Calories: 134kcal | Fat: 0.35g | Carbs: 25.02g | Prot: 8.58g

Other sizes: 1 oz - 24kcal, 1 lb - 381kcal, 100 g - 84kcal, more...

per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g

Other sizes: 100 g - 377kcal, 1 oz - 107kcal, more...

per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g

Other sizes: 1 medium leaf - 6kcal, 1 large leaf - 8kcal, 1 small head - 171kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Prot: 3.23g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Prot: 0.30g

Other sizes: 1 cup of sliced or chopped - 193kcal, 1 10 giant serving - 96kcal, 1 serving - 29kcal, more...

per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g

Other sizes: 1 fl oz - 1kcal, 1 bottle - 9kcal, 1 oz - 1kcal, more...

per 1 cup - Calories: 125kcal | Fat: 6.45g | Carbs: 14.55g | Prot: 3.94g

Other sizes: 1 serving - 63kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.59g | Prot: 0.02g

Other sizes: 1 fl oz - 1kcal, 1 teacup - 5kcal, 1 serving - 5kcal, more...

per 1 mug - Calories: 24kcal | Fat: 0g | Carbs: 5.95g | Prot: 0.19g

Other sizes: 1 teacup - 18kcal, 1 serving - 18kcal, 3 tsps dry in 8 fl oz water - 25kcal, more...

per 1 mug - Calories: 24kcal | Fat: 0g | Carbs: 5.95g | Prot: 0.19g

Other sizes: 1 fl oz - 3kcal, 3 tsps dry in 8 fl oz water - 25kcal, 1 serving - 18kcal, more...