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per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Prot: 1.42g

Other sizes: 1 oz - 26kcal, 100 g - 92kcal, more...

per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g

Other sizes: 1 oz - 25kcal, 1 lb - 404kcal, 100 g - 89kcal, more...

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g

Other sizes: 1 oz - 22kcal, 1 lb - 358kcal, 100 g - 79kcal, more...

per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g

Other sizes: 1 fruit - 4kcal, 1 cup, NFS - 114kcal, 1 cup, with pits, yields - 110kcal, more...

per 1 cup of crushed, sliced, or chunks - Calories: 79kcal | Fat: 0.22g | Carbs: 20.42g | Prot: 1.06g

Other sizes: 1 slice or ring - 15kcal, 1 chunk with liquid - 3kcal, 1 serving - 39kcal, more...

per 1 oz - Calories: 10kcal | Fat: 0.12g | Carbs: 2.27g | Prot: 0.23g

Other sizes: 1 serving - 43kcal, 1 10 raspberries with liquid serving - 10kcal, 1 cup - 85kcal, more...

per 100 g - Calories: 73kcal | Fat: 0.58g | Carbs: 17.91g | Prot: 0.41g

Other sizes: 1 cup of drained - 143kcal, 1 cup - 158kcal, 1 oz - 21kcal, more...

per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g

Other sizes: 1 fig with liquid - 14kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Prot: 1.74g

Other sizes: 1 oz - 10kcal, 100 g - 37kcal, more...

per 1 cup - Calories: 92kcal | Fat: 0.07g | Carbs: 23.83g | Prot: 1.54g

Other sizes: 1 oz - 10kcal, 100 g - 37kcal, more...