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per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Prot: 2.21g

Other sizes: 1 10 strip portion (3-1/2" to 4") - 208kcal, 1 10 strip portion (2" to 3-1/2") - 134kcal, 1 10 strip portion (1" to 2") - 93kcal, more...

per 1 10 curls serving - Calories: 171kcal | Fat: 10.39g | Carbs: 16.50g | Prot: 3.09g

Other sizes: 1 10 strip portion - 161kcal, 1 large fast food order, NFS - 638kcal, 1 cup of curls - 283kcal, more...

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g

Other sizes: 1 cup of mashed - 232kcal, 1 oz - 26kcal, 1 lb - 413kcal, more...

per 1 cup - Calories: 359kcal | Fat: 18.70g | Carbs: 45.38g | Prot: 4.21g

Other sizes: 1 small - 96kcal, 1 slice - 30kcal, 1 serving - 179kcal, more...

per 1 cup - Calories: 149kcal | Fat: 8.16g | Carbs: 18.47g | Prot: 0.68g

Other sizes: 1 10 strip portion (1" to 2") - 91kcal, 1 10 strip portion (2" to 3-1/2") - 130kcal, 1 10 strip portion (3-1/2" to 4") - 203kcal, more...

per 1 cup - Calories: 90kcal | Fat: 2.90g | Carbs: 14.48g | Prot: 1.78g

Other sizes: 1 oz - 36kcal, 1 10 strip serving - 64kcal, 1 serving - 90kcal, more...

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g

Other sizes: 1 cup of mashed - 249kcal, 1 medium - 115kcal, 1 oz - 22kcal, more...

per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Prot: 2.60g

Other sizes: 1 thin slice - 69kcal, 1 serving - 90kcal, 100 g - 266kcal, more...

per 1 cup - Calories: 217kcal | Fat: 5.99g | Carbs: 35.21g | Prot: 6.26g

Other sizes: 1 serving - 108kcal, 100 g - 96kcal, more...

per 1 tamale - Calories: 87kcal | Fat: 4.28g | Carbs: 12.08g | Prot: 0.83g

Other sizes: 1 serving - 87kcal, 100 g - 257kcal, 1 oz - 73kcal, more...