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per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g

Other sizes: 1 cup - 810kcal, 1 oz - 134kcal, more...

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g

Other sizes: 1 cup of hulled - 745kcal, 1 serving - 93kcal, 1 cup, with hulls, edible yield - 268kcal, more...

per 1 cup - Calories: 776kcal | Fat: 37.19g | Carbs: 56.28g | Prot: 68.08g

Other sizes: 1 oz - 128kcal, 100 g - 451kcal, more...

per 1/3 cup (50g) - Calories: 310kcal | Fat: 25.00g | Carbs: 7.00g | Prot: 15.00g

per 1 serving - Calories: 480kcal | Fat: 28.00g | Carbs: 30.00g | Prot: 24.00g

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g

Other sizes: 1 serving - 146kcal, 1 cup - 1185kcal, 1 oz - 148kcal, more...

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g

Other sizes: 1 cup - 745kcal, 1 oz - 165kcal, more...

per 100 g - Calories: 599kcal | Fat: 52.5g | Carbs: 15.26g | Prot: 28.03g

Other sizes: 1 cup, NFS - 863kcal, 1 serving - 168kcal, 1 peanut - 5kcal, more...

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g

Other sizes: 1 cup - 755kcal, 1 oz - 165kcal, 1 serving - 163kcal, more...

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g

Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, 1 oz - 126kcal, more...