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per 1 cup - Calories: 226kcal | Fat: 8.62g | Carbs: 31.68g | Prot: 8.59g

Other sizes: 1 oz - 24kcal, 100 g - 85kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, more...

per 1 cup - Calories: 786kcal | Fat: 82.75g | Carbs: 14.31g | Prot: 10.12g

Other sizes: 1 oz (15 halves) - 203kcal, 1 oz - 203kcal, 100 g - 715kcal, more...

per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 100 g - 571kcal, more...

per 100 g - Calories: 491kcal | Fat: 32.4g | Carbs: 52.8g | Prot: 7.7g

Other sizes: 1 oz - 139kcal, 1 bag - 972kcal, more...

per 1 bag - Calories: 992kcal | Fat: 48.77g | Carbs: 124.23g | Prot: 14.24g

Other sizes: 1 oz - 142kcal, 100 g - 501kcal, more...

per 2 tbsps - Calories: 137kcal | Fat: 5.71g | Carbs: 22.22g | Prot: 0.03g

Other sizes: 2 tbsps whipped - 100kcal, 1 oz - 118kcal, 100 g - 415kcal, more...

per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Prot: 0.97g

Other sizes: 1 cup - 72kcal, 100 g - 58kcal, more...

per 1 tbsp - Calories: 37kcal | Fat: 0.84g | Carbs: 4.56g | Prot: 2.88g

Other sizes: 1 serving - 37kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

per 1 tsp - Calories: 8kcal | Fat: 0.44g | Carbs: 1.42g | Prot: 0.32g

Other sizes: 1 tbsp - 24kcal, 100 g - 314kcal, more...