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"Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal)"
51 to 60 of 1000
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
per 1 cup - Calories: 239kcal | Fat: 4.81g | Carbs: 28.07g | Prot: 20.87g
Other sizes: 1 serving - 239kcal, 100 g - 95kcal, 1 oz - 27kcal,
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal, 100 g - 133kcal, 1 oz - 38kcal,
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Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 193kcal | Fat: 5.33g | Carbs: 8.00g | Prot: 27.64g
Other sizes: 1 serving - 193kcal, 100 g - 86kcal, 1 oz - 24kcal,
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Steamed or Poached Flounder
per 100 g - Calories: 114kcal | Fat: 1.49g | Carbs: 0.0g | Prot: 23.55g
Other sizes: 1 oz of boneless - 32kcal, 1 cup of flaked - 155kcal, 1 fillet - 148kcal,
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Flatfish (Flounder and Sole Species)
per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.71g
Other sizes: 1 oz of boneless - 26kcal, 3 oz - 77kcal, 1 lb - 413kcal,
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
per 1 cup - Calories: 116kcal | Fat: 4.80g | Carbs: 17.13g | Prot: 2.06g
Other sizes: 1 24 oz frozen package yields - 485kcal, 1 serving - 57kcal, 100 g - 70kcal,
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Beef and Potatoes (Mixture)
per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Prot: 28.46g
Other sizes: 1 serving - 268kcal, 100 g - 141kcal,
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Enchilada with Chicken and Beans in Tomato-Based Sauce
per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Prot: 8.86g
Other sizes: 1 cup - 319kcal, 1 serving - 168kcal, 100 g - 149kcal,
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Enchilada with Chicken and Cheese in Tomato- Based Sauce
per 1 enchilada - Calories: 234kcal | Fat: 11.98g | Carbs: 19.33g | Prot: 13.56g
Other sizes: 1 serving - 234kcal, 100 g - 186kcal, 1 oz - 53kcal,
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Flounder with Chopped Broccoli (Diet Frozen Meal)
per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Prot: 30.96g
Other sizes: 1 serving - 242kcal, 100 g - 69kcal,
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