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"Dempster's Parmesan Garlic & Herb Bagel"

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Toasted Whole Wheat Bagel per 1 regular - Calories: 303kcal \| Fat: 1.48g \| Carbs: 61.95g \| Prot: 11.05g Other sizes: 1 large - 376kcal, 1 serving - 303kcal, 100 g - 306kcal, more... Similar
Parmesan Cheese (Low Sodium) per 1 tbsp - Calories: 23kcal \| Fat: 1.50g \| Carbs: 0.18g \| Prot: 2.08g Other sizes: 1 cup of grated - 456kcal, 1 oz - 129kcal, 1 lb - 2068kcal, more... Similar
Bagel Chip per 1 bagel chip - Calories: 60kcal \| Fat: 1.47g \| Carbs: 10.48g \| Prot: 1.23g Other sizes: 1 serving - 119kcal, 1 cup of pieces - 256kcal, 100 g - 426kcal, more... Similar
Sesame Bagel per 1 regular - Calories: 276kcal \| Fat: 2.69g \| Carbs: 52.47g \| Prot: 10.68g Other sizes: 1 small - 181kcal, 1 large - 344kcal, 100 g - 263kcal, more... Similar
Fat Free Parmesan Cheese Topping per 1 tbsp - Calories: 28kcal \| Fat: 0.38g \| Carbs: 3.00g \| Prot: 3.00g Other sizes: 1 cup - 444kcal, 1 serving - 28kcal, 100 g - 370kcal, more... Similar
Whole Wheat Bagel per 1 regular - Calories: 300kcal \| Fat: 1.47g \| Carbs: 61.33g \| Prot: 10.93g Other sizes: 1 large - 375kcal, 1 small - 197kcal, 100 g - 286kcal, more... Similar
Oat Bran Bagel per 1 regular - Calories: 268kcal \| Fat: 1.26g \| Carbs: 55.96g \| Prot: 11.24g Other sizes: 1 serving - 268kcal, 1 small - 176kcal, 1 large - 334kcal, more... Similar
Multigrain Bagel with Raisins per 1 regular - Calories: 277kcal \| Fat: 1.24g \| Carbs: 58.24g \| Prot: 11.08g Other sizes: 1 large - 346kcal, 1 serving - 277kcal, 1 miniature - 69kcal, more... Similar
Poppy Seed Bagel per 1 regular - Calories: 276kcal \| Fat: 2.58g \| Carbs: 52.47g \| Prot: 10.69g Other sizes: 1 small - 181kcal, 1 large - 344kcal, 100 g - 263kcal, more... Similar
Parmesan Cheese (Shredded) per 1 tbsp - Calories: 21kcal \| Fat: 1.37g \| Carbs: 0.17g \| Prot: 1.89g Similar
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