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Soybeans (Mature Seeds)
per 100 g - Calories: 416kcal | Fat: 19.94g | Carbs: 30.16g | Prot: 36.49g
Other sizes:
1 cup - 774kcal, 1 oz - 118kcal, more...
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Dry Roasted Hulled Sunflower Seeds
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes:
1 cup of hulled - 745kcal, 1 serving - 93kcal, 1 cup, with hulls, edible yield - 268kcal, more...
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