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"Bran Flakes"

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Corn Bran (Crude) per 1 cup - Calories: 170kcal \| Fat: 0.70g \| Carbs: 65.09g \| Prot: 6.35g Other sizes: 1 oz - 64kcal, 1 lb - 1016kcal, 100 g - 224kcal, more... Similar
Wheat, Bran or Waffle per 1 round (4" dia) (include frozen) - Calories: 115kcal \| Fat: 4.43g \| Carbs: 17.29g \| Prot: 3.30g Other sizes: 1 square (9" square) - 590kcal, 1 frozen waffle, NFS - 115kcal, 1 round (7" dia) - 221kcal, more... Similar
Oat Bran per 100 g - Calories: 246kcal \| Fat: 7.03g \| Carbs: 66.22g \| Prot: 17.3g Other sizes: 1 cup - 231kcal, 1 oz - 70kcal, more... Similar
Bran and Malted Flour Cereal per 1 cup - Calories: 250kcal \| Fat: 1.83g \| Carbs: 68.03g \| Prot: 11.05g Other sizes: 1 serving - 83kcal, 100 g - 287kcal, 1 oz - 81kcal, more... Similar
Oat Bran (Cooked) per 100 g - Calories: 40kcal \| Fat: 0.86g \| Carbs: 11.44g \| Prot: 3.21g Similar
Toasted Oat Bran Bagel per 1 regular - Calories: 265kcal \| Fat: 1.25g \| Carbs: 55.54g \| Prot: 11.15g Other sizes: 1 small - 174kcal, 1 serving - 265kcal, 1 large - 330kcal, more... Similar
Wheat Bran (Crude) per 100 g - Calories: 216kcal \| Fat: 4.25g \| Carbs: 64.51g \| Prot: 15.55g Similar
Oat Bran Cereal per 1 cup of cooked - Calories: 82kcal \| Fat: 2.37g \| Carbs: 22.20g \| Prot: 5.80g Other sizes: 1 serving - 54kcal, 1 cup, dry, yields - 263kcal, 1 oz, dry, yields - 76kcal, more... Similar
Wheat and Bran with Nuts and Fruits Cereal (Presweetened) per 1 cup - Calories: 212kcal \| Fat: 3.08g \| Carbs: 41.91g \| Prot: 3.90g Other sizes: 1 oz - 109kcal, 100 g - 385kcal, more... Similar
Toasted Wheat Bran English Muffin per 1 muffin - Calories: 126kcal \| Fat: 1.42g \| Carbs: 24.68g \| Prot: 4.68g Other sizes: 1 serving - 126kcal, 100 g - 251kcal, 1 oz - 71kcal, more... Similar
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