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per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g

Other sizes: 1 small - 274kcal, 1 cup of cooked, diced - 367kcal, 1 medium - 348kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.13g

Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...

per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g

Other sizes: 3 oz - 212kcal, 100 g - 250kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 3 oz - 179kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Prot: 22.13g

Other sizes: 1 serving - 249kcal, 100 g - 99kcal, 1 oz - 28kcal, more...

per 100 g - Calories: 255kcal | Fat: 15.79g | Carbs: 0.0g | Prot: 26.29g

Other sizes: 3 oz - 217kcal, 1 chop, excluding refuse - 207kcal, more...

per 1 cup - Calories: 320kcal | Fat: 13.18g | Carbs: 5.10g | Prot: 42.99g

Other sizes: 1 slice with gravy - 56kcal, 1 serving - 240kcal, 100 g - 131kcal, more...

per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g

Other sizes: 1 medium - 279kcal, 1 large - 335kcal, 1 cup of cooked, diced - 419kcal, more...

per 100 g - Calories: 214kcal | Fat: 9.65g | Carbs: 0g | Prot: 29.74g

Other sizes: 1 medium - 133kcal, 1 large - 161kcal, 1 small - 107kcal, more...

per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g

Other sizes: 1 medium - 184kcal, 1 large - 210kcal, 1 oz, with bone of cooked, lean only - 42kcal, more...