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"Sliced Ham (Regular, Approx. 11% Fat)"

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Cooked Mature Onions (Fat Not Added in Cooking) per 1 cup - Calories: 92kcal \| Fat: 0.40g \| Carbs: 21.21g \| Prot: 2.84g Other sizes: 1 small - 26kcal, 1 serving - 46kcal, 1 medium slice - 5kcal, more... Similar
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 34kcal \| Fat: 0.40g \| Carbs: 6.71g \| Prot: 2.88g Other sizes: 1 8 oz frozen package yields - 40kcal, 1 serving - 17kcal, 100 g - 19kcal, more... Similar
Cooked Lotus Root (Fat Not Added in Cooking) per 100 g - Calories: 66kcal \| Fat: 0.07g \| Carbs: 15.92g \| Prot: 1.57g Other sizes: 1 cup - 79kcal, 1 serving - 40kcal, 1 oz - 19kcal, more... Similar
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 44kcal \| Fat: 0.73g \| Carbs: 8.21g \| Prot: 3.37g Other sizes: 1 small - 2kcal, 8 caps - 13kcal, 1 serving - 22kcal, more... Similar
Cooked Mushrooms (from Canned, Fat Not Added in Cooking) per 1 cup - Calories: 39kcal \| Fat: 0.45g \| Carbs: 7.94g \| Prot: 2.92g Other sizes: 1 2 oz can yields - 14kcal, 1 10 slice serving - 10kcal, 1 large - 4kcal, more... Similar
Cooked Green Peas (from Canned, Fat Not Added in Cooking) per 1 cup - Calories: 117kcal \| Fat: 0.60g \| Carbs: 21.39g \| Prot: 7.51g Other sizes: 1 serving - 59kcal, 1 17 oz can yields - 216kcal, 100 g - 69kcal, more... Similar
Cooked Green Peppers (Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.20g \| Carbs: 6.66g \| Prot: 0.92g Other sizes: 1 large - 44kcal, 1 small - 20kcal, 1 medium - 32kcal, more... Similar
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 101kcal \| Fat: 4.06g \| Carbs: 11.32g \| Prot: 5.21g Other sizes: 1 10 snowpea serving - 16kcal, 1 serving - 50kcal, 100 g - 61kcal, more... Similar
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 20kcal \| Fat: 0.31g \| Carbs: 4.28g \| Prot: 0.90g Other sizes: 1 medium - 68kcal, 1 slice - 2kcal, 1 large - 103kcal, more... Similar
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking) per 1 cup - Calories: 215kcal \| Fat: 5.85g \| Carbs: 38.18g \| Prot: 8.23g Other sizes: 1 serving - 108kcal, 100 g - 109kcal, 1 oz - 31kcal, more... Similar
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