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"Post Great Grains Nut Medley"
441 to 450 of 1000
Cooked Green String Beans (Fat Not Added in Cooking)
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 47kcal | Fat: 0.38g | Carbs: 10.56g | Prot: 2.54g
Other sizes: 1 serving - 24kcal, 1 10 bean serving - 22kcal, 100 g - 35kcal,
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Cooked Vegetables (from Canned, Fat Not Added in Cooking)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal, 1 14.5 oz can yields - 47kcal, 1 serving - 23kcal,
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Cooked Green Cabbage (Fat Not Added in Cooking)
per 1 cup - Calories: 33kcal | Fat: 0.65g | Carbs: 6.65g | Prot: 1.51g
Other sizes: 1 medium head - 192kcal, 100 g - 22kcal, 1 oz - 6kcal,
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Cooked Dry Lima Beans (Fat Not Added in Cooking)
per 1 serving - Calories: 105kcal | Fat: 0.35g | Carbs: 19.10g | Prot: 7.13g
Other sizes: 1 cup, dry, yield after cooking - 579kcal, 1 oz dry, yield after cooking - 81kcal, 1 cup - 210kcal,
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Cooked Dry Cowpeas (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.53g | Carbs: 20.64g | Prot: 7.68g
Other sizes: 1 cup, dry, yield after cooking - 490kcal, 1 cup - 194kcal, 1 oz dry, yield after cooking - 85kcal,
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Ice Cream Cone with Nuts (Flavors Other Than Chocolate)
per 1 cup - Calories: 348kcal | Fat: 21.59g | Carbs: 34.11g | Prot: 7.86g
Other sizes: 1 cone - 204kcal, 1 serving - 204kcal, 100 g - 262kcal,
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Roasted Broiled or Baked Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless, skinless - 53kcal, 1 cup of diced - 254kcal,
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Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
per 1 medium piece - Calories: 111kcal | Fat: 4.76g | Carbs: 0g | Prot: 15.97g
Other sizes: 1 thin slice - 15kcal, 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after cooking, bone and coating removed) - 32kcal,
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Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes: 1/2 medium - 141kcal, 1 cup of diced - 221kcal, 1/2 small - 123kcal,
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Fried Chicken Leg No Coating (Skin Not Eaten)
per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Prot: 26.94g
Other sizes: 1 small - 166kcal, 1 large - 262kcal, 1 oz, with bone of (yield after bone and skin removed) - 37kcal,
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