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"Red Shell"
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Quick Cooking Steel Cut Oats
(Bob's Red Mill)
per 1/4 cup dry (3/4 cup cooked) (36g) - Calories: 140kcal | Fat: 2.50g | Carbs: 25.00g | Prot: 4.00g
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Organic Steel Cut Oats
(Bob's Red Mill)
per 1/4 cup (36g) - Calories: 140kcal | Fat: 2.50g | Carbs: 25.00g | Prot: 4.00g
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Farine d'amandes
(Bob's Red Mill)
per 1/4 tasse (28g) - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Prot: 6.00g
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Honey Oat Granola
(Bob's Red Mill)
per 1/2 cup (56g) - Calories: 190kcal | Fat: 6.00g | Carbs: 30.00g | Prot: 5.00g
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Potato Starch
(Bob's Red Mill)
per 1 tbs (12g) - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 0.00g
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Vital Wheat Gluten Flour
(Bob's Red Mill)
per 1/4 cup (30g) - Calories: 120kcal | Fat: 0.50g | Carbs: 4.00g | Prot: 23.00g
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Farine de Maïs
(Bob's Red Mill)
per 1/4 cup (29g) - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 2.00g
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Unsweetened Coconut Flakes
(Bob's Red Mill)
per 4 tbsp (15g) - Calories: 100kcal | Fat: 8.00g | Carbs: 5.00g | Prot: 1.00g
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Almond Flour
(Bob's Red Mill)
per 2 tbsp (14g) - Calories: 80kcal | Fat: 5.00g | Carbs: 5.00g | Prot: 4.00g
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Rolled Oats Extra Thick
(Bob's Red Mill)
per 1/2 cup (48g) - Calories: 180kcal | Fat: 3.00g | Carbs: 33.00g | Prot: 5.00g
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