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"Western Family Red Pepper and Spinach Egg White Breakfast Bites"

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Cooked Egg White per 1 egg white, NS as to size - Calories: 17kcal \| Fat: 0.06g \| Carbs: 0.24g \| Prot: 3.58g Other sizes: 1 large - 17kcal, 1 serving - 17kcal, 1 cup - 85kcal, more... Similar
Western Scrambler (Williams Coffee Pub) per 1 serving (150g) - Calories: 267kcal \| Fat: 19.00g \| Carbs: 6.50g \| Prot: 19.00g Similar
Egg White (Frozen) per 100 g - Calories: 47kcal \| Fat: 0.0g \| Carbs: 1.05g \| Prot: 9.8g Similar
Western Omelette (Cora's) per 1 plate - Calories: 730kcal \| Fat: 33.00g \| Carbs: 73.00g \| Prot: 37.00g Similar
Spinach Egg Noodles (Enriched, Cooked) per 1 cup - Calories: 211kcal \| Fat: 2.51g \| Carbs: 38.80g \| Prot: 8.06g Other sizes: 1 oz - 37kcal, 1 lb - 599kcal, 100 g - 132kcal, more... Similar
Egg White (Dried) per 100 g - Calories: 382kcal \| Fat: 0.0g \| Carbs: 7.8g \| Prot: 81.1g Similar
Red Beans and Rice per 1 cup - Calories: 251kcal \| Fat: 6.03g \| Carbs: 40.59g \| Prot: 8.33g Other sizes: 1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more... Similar
Spinach and Cheese Casserole per 1 cup - Calories: 276kcal \| Fat: 14.88g \| Carbs: 21.40g \| Prot: 15.24g Other sizes: 1 serving - 138kcal, 100 g - 138kcal, more... Similar
Sugared Pecans (Sugar and Egg White Coating) per 1 10 sugared pecan halves - Calories: 67kcal \| Fat: 5.85g \| Carbs: 3.82g \| Prot: 0.87g Other sizes: 1 cup - 442kcal, 100 g - 560kcal, more... Similar
Poblano Pepper per 1 pepper - Calories: 13kcal \| Fat: 0.11g \| Carbs: 2.97g \| Prot: 0.55g Other sizes: 1 oz, raw, yields - 5kcal, 1 cup of chopped - 24kcal, 100 g - 20kcal, more... Similar
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