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per 1 cup - Calories: 83kcal | Fat: 3.73g | Carbs: 5.59g | Prot: 7.87g

Other sizes: 1 serving - 83kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

per 1 cup - Calories: 197kcal | Fat: 5.32g | Carbs: 20.07g | Prot: 18.52g

Other sizes: 1 serving - 197kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

per 1 bowl - Calories: 251kcal | Fat: 11.79g | Carbs: 27.56g | Prot: 12.82g

Other sizes: 1 serving - 126kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

per 1 cup - Calories: 83kcal | Fat: 3.07g | Carbs: 8.98g | Prot: 4.83g

Other sizes: 1 serving - 83kcal, 1 can - 202kcal, 100 g - 34kcal, more...

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g

Other sizes: 1 serving - 60kcal, 1 can - 146kcal, 100 g - 25kcal, more...

per 1 cup - Calories: 68kcal | Fat: 2.00g | Carbs: 8.64g | Prot: 3.90g

Other sizes: 1 serving - 68kcal, 1 can - 166kcal, 100 g - 28kcal, more...

per 1 cup - Calories: 130kcal | Fat: 4.77g | Carbs: 14.83g | Prot: 6.37g

Other sizes: 1 can - 158kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 156kcal | Fat: 2.64g | Carbs: 11.96g | Prot: 20.47g

Other sizes: 1 serving - 156kcal, 100 g - 64kcal, more...

per 1 cup - Calories: 111kcal | Fat: 2.99g | Carbs: 16.55g | Prot: 4.98g

Other sizes: 1 serving - 111kcal, 100 g - 44kcal, 1 oz - 12kcal, more...