41 to 50 of 1000 |
Cooked Okra (from Fresh)
per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Prot: 2.99g
Other sizes:
1 pod - 5kcal, 1 serving - 34kcal, 100 g - 41kcal, more...
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Cooked Cauliflower (from Frozen)
per 100 g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Prot: 1.56g
Other sizes:
1 serving - 33kcal, 1 8 oz frozen package yields - 78kcal, 1 cup - 67kcal, more...
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Cooked Turnip (from Frozen)
per 1 serving - Calories: 34kcal | Fat: 2.02g | Carbs: 3.40g | Prot: 1.18g
Other sizes:
1 cup of pieces - 69kcal, 100 g - 43kcal, 1 oz - 12kcal, more...
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Cooked Summer Squash (from Frozen)
per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes:
1 cup of diced - 77kcal, 1 cup of mashed - 88kcal, 1 slice - 3kcal, more...
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Cooked Kale (from Fresh)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Cooked Spinach (from Frozen)
per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 10 oz frozen package yields - 108kcal, more...
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Cooked Asparagus (from Fresh)
per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes:
1 large spear - 8kcal, 1 serving - 36kcal, 1 cup - 72kcal, more...
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