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per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g

per 4 scoops (358g) - Calories: 1340kcal | Fat: 3.00g | Carbs: 269.00g | Prot: 50.00g

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g

per 1 cup - Calories: 147kcal | Fat: 2.34g | Carbs: 25.27g | Prot: 6.08g

per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g

Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more...

per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g

Other sizes: 1 1/4 cups - 211kcal, 1 oz - 109kcal, more...

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, 1 oz - 109kcal, more...

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g

Other sizes: 1 oz - 122kcal, 100 g - 430kcal, more...