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per 1 cup - Calories: 197kcal | Fat: 5.32g | Carbs: 20.07g | Prot: 18.52g

Other sizes: 1 serving - 197kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

per 1 thin slice - Calories: 111kcal | Fat: 9.91g | Carbs: 0.90g | Prot: 5.55g

Other sizes: 1 regular slice - 171kcal, 1 serving - 171kcal, 100 g - 427kcal, more...

per 1 bowl - Calories: 251kcal | Fat: 11.79g | Carbs: 27.56g | Prot: 12.82g

Other sizes: 1 serving - 126kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

per 1 cup - Calories: 66kcal | Fat: 0.89g | Carbs: 12.64g | Prot: 2.09g

Other sizes: 1 quart - 266kcal, 1 oz - 8kcal, 100 g - 27kcal, more...

per 1 link 3 oz - Calories: 125kcal | Fat: 7.07g | Carbs: 1.76g | Prot: 13.55g

Other sizes: 1 oz - 42kcal, 100 g - 149kcal, more...

per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g

Other sizes: 1 ear, small - 63kcal, 1 ear, large - 123kcal, 100 g - 86kcal, more...

per 100 g - Calories: 145kcal | Fat: 12.75g | Carbs: 6.57g | Prot: 1.04g

per 1 large - Calories: 50kcal | Fat: 0.39g | Carbs: 11.76g | Prot: 1.86g

Other sizes: 10 strips - 14kcal, 1 oz - 8kcal, 100 g - 27kcal, more...

per 1 glass - Calories: 165kcal | Fat: 0.00g | Carbs: 14.10g | Prot: 0.21g

Other sizes: 1 fl oz - 47kcal, 1 oz - 45kcal, 100 g - 160kcal, more...

per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Prot: 4.69g

Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more...